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Wednesday, October 27, 2010

Yoga

Yoga tonight. I like yoga - I like the peace, the serenity, the stretches and especially the final relaxation/meditation when I get a chance to experience the full chatter and noise of my mind.

Tonight I had a lovely insight. My mind emptied (for a split second) as I listened to the CD of chanting. Then a thought: everything, every single event in my life has brought me to this perfect moment.

My next thought was, "Great, I'll blog about that!"

Sigh

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